• Body and Soul

    The Best of Me

    Have you ever heard of the “Comparison Trap”? I actually never knew this was a thing until I had a conversation with someone the other day and looked it up. Sure enough, Sandra…

  • Body and Soul

    Beginning Reflections

    Hello and welcome to my first blog post. So why  a blog titled “Mirror Mirror”? I’ve been working out (doing crossfit) for 3 years now, and last year I entered a fitness challenge…